When you spend a lot of time in bed, lounging and working on your phone before going to sleep can cause trouble with finding comfortable positions. Scrunching standard pillows against the headboard don’t offer enough support when it comes to comfort while compromising durability and shape at the same time. If reading is something that’s … Read more
Side sleepers can use knee pillows to make their nights more comfortable. Without a pillow, the two knees will be touching which misaligns the spine and causes pain in the hips and lower back. With one of these small cushions under or between your legs at night, you are sure that both knees are even … Read more
A great choice for knee pain relief is a memory foam or polyfoam pillow that contains shredded memory foam. This allows you to adjust the loft and mold it comfortably between your knees while sleeping. The cover can be made from different materials such as cotton but those that have a cotton covering will cost … Read more
Some people find that they wake up with a sore back. If you’re one of them, it may be time to think about changing the way you sleep. This keeps the pelvis neutral and prevents any twisting in your spine which could cause pain or discomfort throughout the night by reducing disc pressure and tension … Read more
Elevation pillows are a great way to improve your posture and relieve the pain in your legs after long days. So how do they work? Well, elevation pillow naturally raises the legs by putting them at higher than heart level when seated or reclined which helps align the spine while relieving pressure on both adding … Read more
Side and back sleepers can find it difficult to get comfortable while sleeping on their side or backs. However, a knee pillow is an easy solution for this problem that also promotes spinal alignment in the sleeper. While lying down with your body facing up, place one of these pillows between both knees so they … Read more
Ever had the best feeling of getting into bed and reading your favorite book? I know it sounds like a simple pleasure, but finding the most comfortable position to do so isn’t as easy. Scrunching up pillows in order for them to prop you back or shifting around on top of sheets can all disrupt … Read more
With the right book-reading pillow, you are able to relax your back and read comfortably for extended periods without any lower as well as upper back pains that may result due to prolonged strain over neck muscles and posture when sitting with odd angles for many hours. In order not to be harmed by this … Read more
The best pillows have fabrications that deliver the benefits of full body-hugging comfort while allowing you to elevate your legs to an optimal height for recovery. If you’ve never heard of this type of sleep device there is not only one brand but many fabrics designed with diverse goals: blood circulation alleviation and joint stress … Read more
If you’re looking for a versatile pillow that not only provides back support but armrests and neck support as well, then look no further than the backrest pillow. With different features like firmness levels and adjustable components to target specific areas of your body in need of attention while lounging around on any surface – … Read more